Infuse these leaves of the Mentha Piperata (aka Peppermint) plant for a refreshing, caffeine-free, minty and very satisfying drink - hot or cold.
Peppermint 'tea' is prized for its health properties all over the world, and is most often used to treat digestive issues like nausea, heartburn and irritable bowel syndrome, as well as to ease congestion from colds and allergies. It can also be great for stress relief.
Quantity: 1 tsp per cup
Steeping time: 1-3 minutes
Water temperature: 100°C